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Mind-Body-MB

Let me help you step into a world of health and well-being. Begin your transformation of customized nutrition and life coaching tailored to elevate YOU!

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Whatever you are not changing,

You are CHOOSING!

To Self...

Nutrition & Health Coach

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At Mind-Body-MB, I provide personalized health and life coaching as a registered dietitian committed to your unique wellness journey. I empower clients through evidence-based, scientific approaches integrated with mindfulness practices, helping you achieve your full potential through a deeper understanding of the mind-body connection.

Maura Balafoutas, CSR, RD, LDN

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Upcoming Events

Tuesday, July 15th @ 11:15 AM & Thursday, July 17th at 6:15 PM 

Mindfulness Workshop- Stress Reduction

Services

Unleash You at Your Best

Now Offering a 1 Stop Shop for Supplement

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