With 17+ years as a registered dietitian, I help people improve their health through personalized nutrition, as well as therapeutic nutrition and chronic disease management. My clinical background has equipped me to handle conditions from renal disease to metabolic disorders. 

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Beyond this, though, my passion is to improve clients  relationship with food.  I teach how to develop a mindful relationship —focusing on hunger cues, enjoying meals without guilt, and understanding how different foods affect your body and mood. My approach isn't about strict diets but creating sustainable eating habits that work for your unique lifestyle and health needs. 

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Transform your relationship with food and take control of your health today.