top of page

Mind-Body-MB

Let me help you step into a world of health and well-being. Begin your transformation of customized nutrition and life coaching tailored to elevate YOU!

Journal your success

Whatever you are not changing,

You are CHOOSING!

To Self...

Nutrition & Health Coach

You got this!
At Mind-Body-MB, I provide personalized health and life coaching as a registered dietitian committed to your unique wellness journey. I empower clients through evidence-based, scientific approaches integrated with mindfulness practices, helping you achieve your full potential through a deeper understanding of the mind-body connection.

Maura Balafoutas, CSR, RD, LDN

​Schedules packed, meals rushed, life on fast-forward. Your body and mind notice. Swing by the blog for some go-to strategies — and don't just try one, try them all. You never know what'll be your new favorite!.

front-view-academic-cap-with-books-pencils.jpg

Back to School
Blues?

Services

Unleash You at Your Best

Now Offering a 1 Stop Shop for Supplement

Thorne Supplements
Thorne Supplements
bottom of page